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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: Paradise Valley Visualization Meditation for Relaxation and Stress Relief
Description: Send us Fan MailHello Friends, and welcome back.This week we head to the fictional Paradise Valley, Montana to engage in a little self-care. There are no schedules here. Just sit back, relax, and enjoy this lazy (or not-so-lazy) day doing whatever it is that gives you joy and peace. Thank you so much for joining me. It hope you have a wonderful week filled with peace and prosperity, and I’ll see you next week for a new meditation!