Want to create an interactive transcript for this episode?
Podcast: BJJ Mental Models
Episode: Ep. 282: Champions Stay Present, feat. Josh McKinney
Description: This week we're joined again by Josh McKinney! Josh is a coach at HeadnodHQ in Illinois and a black belt under Kyle Watson. In this episode, Josh breaks down his "Champions Stay Present" coaching strategy: a mindfulness-based method to help athletes achieve their best performance and mental state.Follow Josh on Instagram:https://www.instagram.com/thejoshmckinneyCheck out the I Suck At Jiu Jitsu Show:https://www.youtube.com/@JoshMcKinneyhttps://www.instagram.com/isuckatjiujitsushowResources mentioned in this episode:BJJMM Ep. 227: Designated Winners, feat. Josh Mc...