Want to create an interactive transcript for this episode?
Podcast: Choose Hard with Cody McBroom
Episode: #976: The 10 Commandments Of Training & Nutrition
Description: What do you think the TOP 10 MOST INFLUENTIAL “rules” or “principles” of Training and Nutrition are…?
Well, whether you can put together the list of 10 or not – we got your answers in this episode! Tune in to hear what the 10 Training and Nutrition Commandments are, to find out what 10 principles you MUST abide by in order to create a serious physical transformation with your body.
10 Training & Nutrition Commandments:
1.) Abide by The Principles Of Progress
- CICO
- Stress Must Be Placed
- Metrics To Track
- Patience<...