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Podcast: Meal Prep Monday Podcast™
Episode: High Protein - Is It Worth the Hype? | EP#220
Description: In episode 220, Allison Schaaf, founder of Prep Dish, talks about the popularity of healthy high protein recipes and shares why she thinks they're worthy of their moment. Earlier this year, Prep Dish featured a special bonus high protein recipes menu that went out to all subscribers, and those were a huge hit with the meal prep community. Behind the scenes, our food editing team reviewed the Prep Dish meal plans to confirm that most meals do reach the optimum 30 grams of protein mark to ensure those counting macros could find meal plans that support their he...