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Podcast: You Don't Have To Be Perfect Podcast with Vanessa Luu
Episode: The Beauty of Slowing Down
Description: Inside today’s podcast, I have with me, Sarah Westfall. Sarah is a wife, mother, writer, and podcaster. She spends the bulk of her time caring for her family and intentionally slowing down in this fast-paced life.
Sarah and I talk about the beautiful benefits of slowing down in a fast-paced life. Â When we slow down we can practice being present, and when we are present we have more peace and contentment residing within us. Â As we slow down we are able to be thoughtful with what we spend our time on, which helps us cultivate connection and...