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Podcast: The ZenRUN Podcast
Episode: EPISODE 328 - James Brady: From Metal to Marathons
Description: Get ready for an electrifying episode of FitMIND FitBODY featuring the multi-talented James Brady! From shredding guitars in a heavy metal band to delving deep into his PhD and hitting the marathon trails, James's journey is nothing short of extraordinary.
Join us as we explore how his early years in music, academic achievements, and passion for running intertwine, offering a unique perspective on life's diverse rhythms. Tune in and be inspired by James's relentless drive and eclectic experiences!
Running tips from James -
1. Stay Consistent: Run regularly to build endurance and form...