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Podcast: Jamie's Corner
Episode: 66. From Doctor to Yogi: Alex Perez' Journey Between Mind and Body
Description: What the hell is up? Today we got Alex Perez on the podcast, world renowned vegan yoga teacher and licensed medical doctor.
In this episode, we explore the essence of yoga, backed by the science of its benefits for the body. Dr. Perez sheds light on the intersection of yoga and veganism, revealing how these practices intertwine with understanding the Self and spirituality.
Drawing from his extensive anatomical and physiological expertise, Dr. Perez shares how he tailors his guidance to honor the unique physiognomy of each student, fostering a...