Want to create an interactive transcript for this episode?
Podcast: Make a Difference
Episode: Digital Wellness: Striking a Balance in the Digital Age
Description: Episode Summary:In this episode of "Make a Difference," host Mark Quinn explores the concept of digital wellness and its importance in our modern world. He discusses the benefits and challenges of technology in our daily lives, highlighting the need for a balanced and mindful approach to incorporating technology into our routines. Mark emphasizes the significance of Digital Wellness Day and the opportunity it presents to reevaluate and improve our relationship with technology. He also touches on the impact of the digital world on children's development and encourages listeners to reflect on the role of technology in...