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Podcast: The Shrink Show
Episode: Maintaining Mental Wellness w/ Sara Springer
Description: Sara Springer is a Midwest mom of 5 and a Nurse Practitioner who has battled depression and anxiety for the better part of 30 years. She is a mental health advocate pursuing her writing dreams. She specializes in maintaining mental wellness in parenting, marriage, and online spaces. She also is the co-founder of the mental health-focused non-profit called Love Will Foundation. Her work has been featured on multiple sites including Her View From Home, Scary Mommy, and The Mighty.Join our chat about Sara’s mental health journey, work, and ongoing maintenance of life, motherhood, and adulthood. To pre-order he...