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Podcast: You Canβt Make This Up
Episode: Hack Your Health: The Secrets of Your Gut
Description: They say you should βtrust your gut.β The same holds true for your health, as emerging research shows the digestive system plays a larger role in our well being than ever thought before. In addition to helping with digestion and nutrition, scientists are learning that microbiomes in the gut may be connected to illnesses and what we eat may be helpful in fighting these conditions.The Netflix documentary Hack Your Health: The Secrets of Your Gut demystifies the role our gut plays in our overall health. The film takes us inside our bodies to show...