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Podcast: Mind Over Macros
Episode: New Study Shows Double the Rate of Fat Loss
Description: In this episode, Mike discusses the results of a brand new study that was conducted just a few months that highlighted a method that may produce 2x the rate of fat loss. You'll be surprised to find out that not all calorie deficits are created equal and there may be a simple strategy for expediting fat loss progress as well as making the process more enjoyable and easier to maintain. Tune in to find out the juicy details!Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition...