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Podcast: Life Happens
Episode: Mental Health Challenges and Solutions During this Pandemic
Description: The last year has been challenging for all of us. And it has taken a toll on our mental health. Listen as Kim Hegwood and Lisa Milliken have a conversation about this important topic. Lisa will have solutions that you can easily implement into your daily routine.
1. What are some of the triggers during this pandemic that further presents challenges for our mental health and well-being?
2. Who is at greater risk for negative impacts on mental health, based on the heightened risks during this time?
3. What are some solutions to prevent the resulting...