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Podcast: Life Happens
Episode: Developing Caregiver Resiliency: strategies for anxiety, patience, and hope.
Description: If you are a caregiver looking for peace and calm pay attention to Melissa Smith.  Mellisa is the founder and ED of the nonprofit, Caregiver Wellness Retreat- and they have launched online for FREE. Melissa and her team hold an annual retreat in 4 cities- including Houston. I am a Yoga Alliance ERYT® 500 educator in Restorative and Sustainable Yoga, leads International yoga retreats, Alzheimer's and other Dementias caregiver advocates, and Mindfulness in Schools Educator.
Melissa and Kim Hegwood will be discussing the following.
1. What are the key strategies for alienating anxiety related to finances and the ch...