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Podcast: Tennis IQ Podcast
Episode: Ep. 37 - How to Play One Point at a Time
Description: In this episode, Brian and Josh discuss how tennis players can embrace the mentality of playing one point at a time. Many players notice that when they buy in to a one point at a time mentality, they feel less pressure and may even feel that it makes it easier for them to perform. The co-hosts review the "formula" to playing one point at a time (below) and explain that it is necessary to determine what a quality point means for each player, depending on their playing style. Lastly, Brian and Josh examine the importance of pre-point planning and...