Want to create an interactive transcript for this episode?
Podcast: The Keith Ozment Podcast
Episode: Episode 67. Meal plan VS IIFYM
Description: Keith talks about the pros and cons of meal planning and if it fits your macros (IIFYM).
Schedule a strategy call with Keith. Link below!
https://calendly.com/d/ck6c-r25-tx4/discovery-call
Learn more about the awesome scan machine and consultations at Spartan Smoothies. Link below!
https://www.spartanrome.com/evolt-scan