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Podcast: Namaste Motherf**kers
Episode: Can You Help Yourself With Self Help with guest Oliver Burkeman
Description: Cally talks with Oliver about wide-ranging topics, including: silent meditation retreats, goal-free living, writing ‘this column will change your life’ for The Guardian and why it’s important to ‘stay on the fucking bus’.
Sign up for Oliver’s ‘The Imperfectionist’ newsletter here
Follow him on Twitter @oliverburkeman
Find out more about The Hoffman Process
Or the Pomodoro Technique
And the Helsinki Bus Station
Read Oliver's final ‘This column will change your life’Â
For more about Cally visit her website
Instagram: @callybeatoncomedian
Twitter: @callybeaton
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