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Podcast: Ageless Future
Episode: Heart Rate Variability with Dr Torkil Faero and Cade
Description: Welcome to the Unreasonable Health Podcast, where we dive into the cutting edge of health and wellness!In this episode, join us as we unpack insights from our fascinating conversation with Dr. Torkil Færø, renowned doctor, author, filmmaker, and adventurer, as we explore his groundbreaking book "The Pulse Cure."Discover how monitoring heart rate variability (HRV) can revolutionize your approach to health. From stress management to optimizing lifestyle choices, we uncover the keys to unlocking your body's potential.Learn why HRV is more than just a number—it's a window into your body's stress leve...