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Podcast: The Primal Pioneer
Episode: Red light therapy benefits: Sunlight vs PBM Device
Description: During this episode of The Primal Pioneer, author of The Sunlight Rx, Heathar Shepard, teaches you all about the benefits of red light. She also outlines the difference between red light therapy via sunlight vs PBM (photobiomodulation) devices. Heathar also teaches you how to obtain red light therapy benefits from sunlight.