Want to create an interactive transcript for this episode?
Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: #204 So Maycember is a thing! So, I'm not crazy and neither are you!
Description: Are you feeling overwhelmed with the end of the school year EVERYTHING??? I'm not going to lie this episode is a little bit of a rant but I'm overwhelmed and am trying to self coach myself. Â Head the Facebook group to get the checklist that I posted today (under the "are you anxious in May post). Â That will help with anxiety, overwhelm and self care! THIS TOOL MIGHT HELP!! Â It is how you can thoughtfully put down thoughts on what you need and what you family members need so you are getting out the emotions tha...