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Podcast: Precision Total Health
Episode: The Best Supplements To Lower Cortisol For Women | #61
Description: In this conversation, Lori Aikman discusses supplements to treat cortisol issues. She covers the topics of electrolytes, adaptogens, licorice, and glandulars. Lori emphasizes the importance of consulting with a healthcare professional before taking any supplements and recommends using them to help the body function normally again, rather than relying on them long-term.Keywords: supplements, cortisol, electrolytes, adaptogens, licorice, glandulars, adrenal glands, fatigue, energyTime Stamps:00:00 Introduction and Overview02:13 Supplement 1: Electrolytes08:19 Supplement 2: Adaptogens13:29 Supplement 3: Licorice16:41 Supplement 4: Glandulars19:44 Using Supplements to...