Want to create an interactive transcript for this episode?
Podcast: The Segment
Episode: Episode 11 with Sonya Looney
Description: I help active and driven people learn how to build a resilient inner narrative using positive psychology, mental toughness, and mindfulness-based techniques to help people find more fulfillment every day. I can help you enjoy challenges, explore your potential, and find more energy and fulfillment in life!
I'm also passionate about education in plant-based nutrition to help people achieve optimal health and protect the environment.
You can sign up for Sonya Looney's news letter here: www.SonyaLooney.com
Follow her on Instagram at: Â @SonyaLooney1
To fo...