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Podcast: Workplace Psychology with Dr. Martha Grajdek
Episode: 59 Mind Your Mindset
Description: As the world re-emerges from a pandemic, it’s important to consider the changes that our experiences during the last year have had on us. We’ve had to change many, if not most things about our lives. Stress and anxiety have been on the rise, and effects associated with the pandemic have included a hit to our health. As we prepare for the next phase, where we find ourselves re-emerging into the world, it’s important to assess our own mindsets. This episode discusses the concept as well as the importance of one’s mindset. Tune in to learn about yo...