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Podcast: The Dr. Hyman Show
Episode: Depressed or Anxious? You May Never Eat Sugar Again After Listening To This
Description: View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalExcess sugar consumption is one of the deadliest drugs of our time, and it’s virtually ubiquitous in our modern-day industrialized food system. Everywhere you turn, there’s sugar—from blended coffees to protein bars, drinks, dressings, snacks, and everything in between. Even seemingly “healthy” packaged foods often contain heaps of added sugar, and its impact has proven catastrophic for our mental and metabolic health.As the other white powder...