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Podcast: Fix My Running
Episode: Pain does not equal Damage | E16 with Mike Stewart, Physiotherapist
Description: "If I keep running, will I be causing more damage?"
I think all runners have asked themselves this question at some point. If you have knee pain, and your x-ray shows that you have arthritis, we think that makes sense right? What if your x-ray shows that you have arthritis, but you have no pain at all and you can run as much as you want?
This kind of thing happens all the time. People with scans showing "damage" or "degeneration" but have no pain. How are we to make sense of this?
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