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Podcast: Fix My Running
Episode: Triathlon Clubs for Dummies | E9 with Teresa Harrison, Triathlon Coach
Description: Triathlon clubs help you learn all those little things that you would never think of. "Bring two pairs of goggles to a race" "Squeeze all your gels into a flask" "Invest in clip-in pedals before aero bars"
They also help you understand triathlon training. How to set you intensity on the bike, how to swim efficiently, how to structure your brick workouts.
Teresa Harrison is an NCCP comp intro certified triathlon coach and has been racing triathlons since 2001. She is the founder and a coach at Triumph Triathlon Club in Red Deer, Alberta. She joins...