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Podcast: GEMS with Genesis Amaris Kemp
Episode: It's Self-Care Time
Description: What have you done for yourself lately? Something that you want to do for yourself, something that makes you happy, and something that is your choice and not anybody else's. Grab a pen and a piece of paper and write down some things you plan to do this week for your self-care regime. Don't feel guilty for taking some "me" time.