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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 31. Are your kids draining your energy?
Description: Are you feeling drained? Overwhelmed?Â
Parenting takes a lot of energy. Relationships take energy. Life takes energy.Â
Today I am talking about how we can start taking control of our energy and feel more energized on a daily basis.
Key Take-aways:
Blame keeps us stuck in an unregulated life, draining our energy.Â
Lack of time is a sign of resistance.Â
We often try to control things that are outside of our power of control. It causes worry and stress draining our energy.Â
Controlling things that are u...