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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: What We Need to Raise Our Kids in Today's World
Description: Today I'm talking about what I believe is the #1 ingredient for raising kids in our modern day world.
In my experience as a parent I often didn't like how I felt or how my children behaved. Â I found myself feeling stressed, overwhelmed and not good enough.Â
When I started challenging my beliefs and perspectives I started stepping out of chronic stress and overwhelm. Stress comes from the underlying belief of not being good enough.Â
Links:
The Work of Byron Katie
Beauty in Behavior (dianesorensen.net)
I...