Want to create an interactive transcript for this episode?
Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: From Yelling to Communicating
Description: In this episode we talk about transforming yelling into healthy communication. Self- regulation is one of the most important skills we can teach our children. We discuss how to become the model of self-regulation you want to see in your children.
What plays a role in building healthy communication with our children:
The relationship we have with ourselves
Awareness to our own emotions and triggers
Perception of children's behavior
Taking responsibility for our own behavior rather than blaming others