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Podcast: Fit + Fueled Life Podcast
Episode: EP39: "Help, I just can't get into strength training!"
Description: In this episode, I share a personal story as well as some advice for making strength training more fun!
Ok, strength training *can be* boring.
There, I said it.
If you find it monotonous, it’s time to think about things differently.
Does this sound familiar?
When you first started strength training, your goals was to get into strength training… learn how to do, feel confident in your abilities, and see results.
You’ve likely achieved those goals, so that’s probably why it doesn’t seem as exciting now, which means it’s time to set a NEW GOAL.
It’s actually pretty simple…
The...