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Podcast: Fit + Fueled Life Podcast
Episode: EP35: Bean Protocol Update & FAQs
Description: I've done the Bean Protocol for 2 weeks now, so I'm sharing my experience as well as some frequently asked questions.
Who is Karen Hurd?
How does the Bean Protocol work?
How do you prevent gas and bloating?
What kinds of beans should you eat?
Are some beans better than others?
Is it okay to eat the beans with fat?
Is the Bean Protocol good for IBD?
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