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Podcast: Fit + Fueled Life Podcast
Episode: EP23: 1st Morning Iced Coffee Date
Description: Welcome to our 1st morning iced coffee date!
▪️Quick health update and gut-thyroid connection
▪️When to adjust your macros
▪️Tips for adjusting your macros
▪️Hello from Murphy
Adjusting your macros post: https://www.instagram.com/p/CMwqeI1rT4d/
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