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Podcast: Master of Life Awareness ðŸ§
Episode: "Super Life" by Darin Olien - Book Review
Description: Season 3 Book 32: Super Life by #DarinOlien Five Simple Fixes that will make YOU Healthy, Fit and Awesome. An entirely new way of thinking about health and wellbeing by identifying what Olien calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. He demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain a healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never...