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Podcast: Master of Life Awareness 🧠
Episode: Impact of Shame and What You Can Do About It
Description: People experience shame for a number of reasons. Shame is often felt when someone experiences, commits, or associates with a shameful act. Perhaps the most common precursor of shame is trauma. Shame, is a powerful emotion that has the potential to shape peoples’ lives in significant ways.
0:00 Intro
1:41 Ways Shame Shapes Peoples Lives
4:37 Ways Out of Shame
6:29 Shame vs. Guild vs. Embarrassment
10:08 Where Does Shame Come From
13:46 What to Do to Deal With Shame
#shame #selfhelp #anxiety
FIND OUT which HUMAN NEED is dr...