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Podcast: Master of Life Awareness ðŸ§
Episode: What Are Brain Waves Their Function How They Affect Us and How do We Change Them
Description: Understanding Brain Waves and developing the ability to affect them, to consciously change them, will change your life forever.
0:00 Intro Invention of EEG
2:27 What are 5 Brain Waves picked up by EEG
2:48 Gamma Brain Wave
3:52 How are Brain Waves measured
4:16 Benefits of Gamma
5:10 Betta Brain Wave
7:02 Alpha Brain Wave
7:23 Theta Brain Wave
7:56 Delta Brain Wave
8:45 What is an Alpha Bridge
10:27 Benefits of Delta
11:19 Normal Brain Function View
11:26 Anxiety Brain Function View
11:35 Awakened...