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Podcast: Leading Human
Episode: From Burnout to Ice Baths: James Dawson's Journey to Emotional Resilience Through Cold Plunging
Description: Chad Prevost and James Dawson discuss their experiences with burnout in startup culture, emphasizing the importance of self-care and setting realistic expectations. They also explore the intersection of neuroscience and personal growth, and share their personal experiences with cold water plunging. The conversation highlights the role of perspective and gratitude in shaping our experiences and relationships, and emphasizes the need for earned dopamine in avoiding burnout and building successful startups.High Notes:Entrepreneurship, burnout, and self-awareness.James Dawson reflects on his entrepreneurial journey, from granola subscriptions to tech startup.Early 20s startup journey.Struggles...