Want to create an interactive transcript for this episode?
Podcast: Get-Fit Guy
Episode: Play Is the Answer for People Who Hate to Exercise
Description: Fitness Explorer Darryl Edwards has a message that might be music to your ears: It isn't natural for humans to exercise. Instead, he invites us to play. Here are his three tips for making the world your fitness playground.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter to get more fitness tips.Join the conversation on Facebook and Twitter.Links:https://www.quickanddirtytips.com/health-fitness/exercise/hate-exercise-playhttps://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribe...