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Podcast: Your Gym Big Sister Podcast
Episode: Q&A: How to train and eat when you're sick
Description: Welcome to today's mini Q&A episode!!
This week's question reads - “Could you do an overview of the best way to approach training/diet when you are sick/have a cold etc?"
Thank you for listening and don't forget to rate, review and follow the show, share it on your IG and tag me @emma.currivan
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