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Podcast: Modern Direct Seller Podcast
Episode: E17: How to Overcome Imposter Syndrome with Rachel Carey-McElwaney
Description: Full show notes and links to all resources mentioned here: myconsultanttraining.com/episode17
Connect with Carrie: emerginglotuscoaching.com
Time based notes:
2:30 what is imposter syndrome?
4:00 what self talk sounds like for someone who is suffering from imposter syndrome
4:45-4:50 silence, cut out
5:00 why we minimize our accomplishments
7:00 importance of celebrating small “wins” for momentum
8:30 confetti moments
11:00 importance of processing and communicating feelings
12:30 self love so you can give (love)
13:00 power of journaling
15:30 how internal feelings become external labels we hold ourselves to
17:00 knowing your worth and believing in yourself
19:00 how to take inventory of prep...