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Podcast: Take a Break from Drinking
Episode: Tackling the Excuse, "Who Cares?"
Description: Who cares? How many times have you poured yourself a drink after silently uttering these words to yourself? If you're like most people, the answer is a lot. Hidden behind "Who cares?" is a powerful tension that, if revealed, will help you say no to your cravings. Tune in and discover why this particular excuse is so good at sabotaging your commitment and what's actually required in order to successfully change your relationship with alcohol. Do you know your drink type? Take the free Drink Archetype quiz and discover which of t...