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Podcast: Making Space
Episode: ep. 14: mental health, depression, and faith
Description: In this episode, Mfon and I have a very honest conversation about mental health and faith. She shares her ongoing struggles with depression and the role of faith in her mental health journey. We discuss the taboos around mental illness and medication in the Christian community and the importance of getting help and giving yourself grace.
We also share practical advice for those dealing with mental health issues and simple ways to support a friend struggling with their mental health.
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