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Podcast: Friends In Recovery - Addiction Recovery Podcast
Episode: Diet Culture
Description: Summary
They introduce their guest, Haley Schiek, from Cosana Coaching, who specializes in helping individuals cultivate a healthy relationship with food, body, and self. They discuss the concept of diet culture and how it affects our perception of food and body image. They explore the idea of earning or deserving certain foods and the guilt associated with indulging. Haley emphasizes the importance of becoming our own authority when it comes to food choices and listening to our own needs and values. In this conversation, Jersey Ed and Haley Schiek discuss the harmful effects of...