Want to create an interactive transcript for this episode?
Podcast: Weight Loss for Food-Lovers
Episode: 224. Losing Baby Weight with Corey Pickett
Description: Today Molly is joined by Corey Pickett, a Certified life coach who helps moms lose the baby weight for good. Through Corey’s own journey she discovered why sustainable weight loss is about so much more than just eating and exercising right. She and Molly discuss why many moms struggle with night time cravings, and what to do about it. Learn: Why dieting rules make it hard to maintain weight loss. The role fasting plays in learning to connect with your body. How to find “me” time without overeating. About Corey: Corey coaches clients 1-1 in her...