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Podcast: The Grit & Grace Podcast with Dr. Lori Doddy
Episode: Ep. 56 Why You Struggle to Lose Weight and Keep It Off Even IF Your Food & Fitness Plan Is On Point
Description: Talking with you about a couple of reason's you're struggling to lose weight and keep it off... even IF you have the right nutrition and exercise strategies in place. Listen in as I pull no punches and really break it down plainly. WAYS WE CAN CONNECT! Join my FREE community for busy, professional women over 40 where I give research-backed tips, strategies, and free resources to lose weight and manage menopause: https://bit.ly/JoinFreeTotalWellnessGroup Get on my email list: https://bit.ly/GetLoriDsEmails Let's chat about my 12 week Meta...