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Podcast: Self-Growth Nerds
Episode: 11. 10 Life Lessons from Thru-Hiking - Part 2
Description: In the second part of this series, I tell you about how to avoid letting negative thoughts ruin a beautiful day, I share what happened when I stopped comparing myself to other hikers, how I learned to be in total acceptance of the suck and finally, the reason why we set goals (hint: it's not about the goal itself.)