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Podcast: Wicked Smart Golf
Episode: 258: Dr. Rick Sessinghaus - The Secrets of Getting Into Flow States
Description: Dr. Rick Sessinghaus is a former professional golfer, director of FlowCode Golf Academy and mental golf coach who's worked with top players including Collin Morikawa. Other achievements and accolades include member of the PGA, a Certified Master Trainer of NLP, and was named Golf Tips Magazine's top 25 instructors in America. When you listen to this episode, you will learn: What is a "flow state." Why flow follows focus. The true goal of the mental game. How to identify mental vs. mechanical issues. What to do between shots to reduce blowup holes. How to get out of fear...