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Podcast: Project Lioness Podcast
Episode: Raising Girls & Menstrual Cycles with Dr. Brooke Silberhorn
Description: 🦁Project Lioness Podcast🎙️Raising Girls & Menstrual Cycles with Dr. Brooke Silberhorn
In this episode, Dr. Mel and guest Lioness, Dr. Brooke Silberhorn with Thrive Chiropractic, talk all about the ups and downs of raising girls, specifically when it comes to talking about periods aka menstrual cycles. They discuss how to approach such topics with your kids as well as how to feel empowered in your own cycle journey as a woman who may be raising girls. Ultimately leading with love, connection, and curiosity is a great first step! Make sure you listen to the full episode to hear Dr. B...