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Podcast: The RunRX Podcast
Episode: Triathlon Training
Description: If you’re thinking about triathlon training, and want to do it pain free, you need to listen to this episode. Tune in now!Timestamps of big takeaways[00:22] Introduction to Pose Method for Triathlons - The Pose Method® of Triathlon Techniques is the best book, even for non-triathletes.[01:16] Coach Valerie's Personal Experience with Triathlons- Coach Valerie shares her experience of getting into triathlons and training for the Danskin Triathlon in Austin.[02:06] Importance of Learning the Correct Position - Coach Valerie emphasizes the importance of lea...