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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 252 - Small Changes that Lead to Big Impact with Abby Calabrese
Description: Do you feel the pressure to do it all?As women, we so often feel an unspoken expectation to be able to handle all the things that need to be done as a mom, as a wife, and in our workspaces, without complaint or skipping a beat.If you’ve felt that pressure to do all… the... things, you my friend are not alone. In this episode, Abby Calabrese, an executive coach for high-achieving female professionals, breaks down how we deal with the stress of life as modern-day women. She has developed a metho...