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Podcast: Honor the Season You're In: A no-BS guide to fueling, thriving, and getting stronger in every season
Episode: 70. Preparing for baby is more than just baby showers and nurseries with Hannah, DPT
Description: Today Hannah, a Pelvic floor PT and mom of 3 talk about her journey from body building competitor to clean living and how her experiences in pregnancy and postpartum have led her to serving other women in preparing for a healthy and happy postpartum.
Get in touch with Hannah:
A Mother’s Guide: https://lifestyleteam.thrivecart.com/a-mothers-guide/
code MAYHEALTH15 for 15% off during the month of May for Mental Health Awareness month
Free Postpartum Plan: https://mailchi.mp/lifestylefam/my-postpartum-plan
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